Goodnight Insomnia – Homeopathic Insights for a Good Night’s Rest

It’s 5:00 a.m., and the first traces of dawn have begun to appear in the night-time sky. You’ve been awake since 2:00 or 3:00 a.m., if you have been able to sleep at all – and you are beginning to feel hopeless. How will you function at work tomorrow? (err, make that today…) How will Continue reading

Colds and Flu – Homeopathy and Phytoncides to the Rescue!

Ahh-choooooooo! Yep, the season for colds and flu has arrived. But, how do we best keep ourselves healthy? Most of these illnesses are viral, so antibiotics are likely not the way to go – and the efficacy of flu vaccines is questionable.

So, what can we do to stay healthy, and recover faster if we do fall ill? Let’s start with some basics. Continue reading

The Benefits of Fevers

Imagine this: You feel sick. Your body temperature rises to 38-39 degree C. Your terrible headache and aching muscles come with a raw throat and blocked nose. Your hand is blindly groping for the nearest Tylenol®. If it is your child who is sick, you immediately give them the fever reducing drug. Fevers can be serious business, especially as it indicates the presence of an invader – but do you need to reach for the fever reducing medicine immediately? Continue reading

Welcome to Homeopathica!

Hello! Welcome to my blog about holistic treatments, especially homeopathy, which I find are the most effective way toward the restoration of health.

Why might you be interested in following my blog specifically? My traditional European Medical Education included all the training that medical doctors in North America receive and more. Since then, I have enhanced my practice Continue reading